Chocolate Nesso Chia Pudding
High fiber and omega-3; supports gut health and steady energy.
PREP TIME
Prep: 5 min, Chill: 6–8 hrs (overnight)
CALORIES
200 kcal per serving
SERVINGS
General (All)
HEALTH FOCUS
Omega-3 rich Digestive health
Ingredients
2 tbsp chia seeds
1 cup almond milk or coconut milk or oat milk
1 tbsp Chocolate nesso powder or dark nesso Cocoa
1 tsp honey or maple syrup or date syrup
pinch of cinnamon or cardamom
Instructions
Mix, let sit 10 min, stir, refrigerate overnight, top with fruit or nuts.
What our Customers Say
4.7 out of 5
Based on 300 reviews
Nesso connects all the dots. I started with the Yoga Mat, joined The Studio, and now subscribe to the monthly Tea & Chocolate box. It’s a total lifestyle upgrade.

Aisha K
You can taste the single-origin quality in the Black Tea. Pairing that with 70% Cacao while reading the Journal is my new favorite Sunday tradition.

James L
Struggled with digestion for years until the Gut Health Ritual. The peppermint blend combined with the 'Twist & Detox' yoga flows made a huge difference.

Sophie M
Sent the 'Curated Essentials' box to my sister and she’s obsessed. She loved that it wasn't just 'stuff'—it was an experience. She uses the Whisk every morning.

Sarah J
The Academy course on Gut Health changed how I eat. Now I pair the Probiotic Tea with the Fiber Chocolate daily, and I feel lighter and more energetic.

Oliver B
I don't have an hour, but I have 10 minutes. The 'Pause Ritual'—just Mint Tea and a quick breathing video—gives me the patience I need.

Emily W
The Studio’s beginner program gave me the confidence to practice at home. And the Mindful Mat? It feels like a private sanctuary in my living room.

Marcus T
Finally, a snack that doesn't make me crash. I eat the Espresso Dark Chocolate and scan the box for a 5-minute breathwork reset. It’s genius.

Priya S
The Energy Ritual bundle replaced my chaotic coffee rush. Earl Grey plus a 15-minute 'Morning Mobility' session sets my whole day up perfectly.

David C
My new nightly signal: Nesso Chamomile, a square of Sea Salt Chocolate, and the 10-minute 'Wind Down' flow. I’ve never slept better.

Elena R
